We offer various types of self-defense classes for men, women, and children of all ages. You’ll learn various methods for defending yourself in almost any situation. Of course it is always best to avoid an altercation, but it is also wise to be prepared for one.
At our Youth classes, students learn honor and respect for themselves and for others. This is taught above and beyond everything else and will carry over to every aspect of the child’s life. We are a non-sparring school, meaning that none of the students fight against their peers. Our emphasis is teaching situational awareness and self-defense.
Open Hand Self Defense (OHSD) offers a variety of classes for adults of all ages and physical abilities.
TRU stands for Trained, Ready and Unafraid. This is a 10 week course for women.
Tai Chi is an ancient Chinese discipline involving slow, flowing movements that help bring you better stability, balance & healthy lifestyle.
Open Hand Self Defense (OHSD) teaches Situational Science through an applicable martial arts point of view. We have classes for men, women, and children of all ages.